Workout With Your Family Like #ShilpaShetty During Quarantine #GetFit2020 #SubodhaBharata ##fitness

 Workout With Your Family Like #ShilpaShetty During Quarantine  #GetFit2020 #SubodhaBharata ##fitness

Shilpa Shetty has shared a video in which she is seen working out with husband Raj Kundra and son Viaan. They are definitely giving us some goals to workout with our family during the quarantine.
#SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19
#ShilpaShetty #ShilpaShettyFinessVieos

I had shared a little exercise-fun with Viaan a few days ago, and I was asked for the entire workout video. Well, I don’t have the entire workout captured, but sharing what I found from my archives.
I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too!

#SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19

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